Eggplant is really a stunning expansion to your veggie lover dinner plan. In addition to the fact that it is wealthy in basic nutrients and minerals, eggplant likewise packs a noteworthy measure of fiber. Additionally, it's even been appeared to be viable in controlling elevated cholesterol.
Alright, however does it taste great? What's more, shouldn't something be said about that astounding wipe like surface?
As a matter of fact, eggplant feels extremely odd to the touch before it's been cooked. In any case, when it's sautéed or prepared, eggplant goes up against an astonishing meat-like consistency – like a portobella mushroom.
Also try our recipe Easy Lemon Garlic Pasta
The sweetness of the onions, combined with oven roasted eggplant, and tangy homemade tomato sauce makes for the ultimate comfort Italian dish!
Ingredients
- 1 large eggplant
- olive oil
- 1 onion, peeled and thinly sliced (about 2 cups sliced)
- 2 cloves garlic, minced
- 1 handful basil leaves, chiffonade or chopped
- 1 handful parsley leaves, chopped
- kosher salt
- 1 lb. penne
- sherry vinegar
- 2 cups tomato sauce (You can use store bought or make it self)
- red pepper flakes
Instructions
- Preheat the oven to 400F. Cut the eggplants into cubes, about 3/4 inch, toss with a little olive oil and spread them out in a single layer on a sheet pan. Roast for 25 minutes or until the eggplant is just browned.
- Start boiling the water for the pasta. When the water is ready, cook the pasta according to the package directions.
- While the eggplant and pasta is cooking, heat a large sauté pan with the olive oil and onions over medium heat. Sauté the onions until caramelized. If you haven’t caramelized onions before, check out this post. Once they’re nice and brown, add the garlic and cook for just a minute, and then add a splash or two of sherry vinegar to the pan. Add the eggplant, tomato sauce, and a pinch of red pepper flakes. Heat the sauce to simmering. Drain the pasta, add it to the tomato sauce pan, and toss gently. Finally, add the basil and half the parsely to the pan.
- Serve the pasta with a little sprinkle of the chopped parseley.
Read more our recipe Loaded Baked Potato Casserole
Source : https://bit.ly/2REmBks
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