Blueberry Banana Overnight Oats #Breakfast #Healthy

This heavenly formula denotes the finish of blueberry season for me. Well kinda… regardless I have a couple enormous sacks of blueberries in my cooler however with respect to blog formulas this is it.

I likewise utilized incalculable blueberries in smoothies and plan to influence a lot more smoothies with the blueberries I to have left. It has been blueberry paradise here. Banana paradise too I surmise considering every formula has a ready sweet banana in it.

Blueberries and bananas were intended to be. Really. The slight pungency of a blueberry goes impeccably with the sweet kind of a ready banana. Furthermore, when you consolidate those flavors you don't require a ton of included sugar in light of the fact that the organic product gives the greater part of the sweetness.

Medium-term oats formulas are so easy to assembled and can be made 3 – 5 days early. I don't make more than 3 at any given moment however I've had perusers reveal to me their oats are fine at 5 days.

This is a flavorful oats in a container formula loaded up with blueberries, bananas, and healthy oats. Impeccable make-ahead formula to get ready on feast prep day.

Also try our recipe Banana Bread Overnight Oats

This is a delicious summer breakfast recipe to help you enjoy the end of the season blueberries. It’s filled with wholesome oats and lots of fruit to keep you satisfied until lunch.

Ingredients

• ½ cup rolled oats
• 1 teaspoon chia seeds
• ½ cup unsweetened coconut milk
• ¼ teaspoon pure vanilla extract
• ½ of a banana, peeled and chopped
• ½ cup of blueberries, fresh or frozen
• 1 tablespoon pure maple syrup

Instructions

1. In a 16-ounce mason jar combine the rolled oats and chia seeds.
2. Pour in the coconut milk and then place the bananas and blueberries on top of the oats.
3. Place the lid on and store in the refrigerator overnight.
4. Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.

Notes
Sugar: 30

Read more our recipe : Teriyaki Beef Stir Fry

Source : https://bit.ly/2vE61J4