This formula for teriyaki meat pan fried food is delicate cuts of hamburger sauteed with an assortment of bright vegetables, all covered in a snappy and simple custom made teriyaki sauce. A café quality feast in the solace of your own home!
Pan fried food as I would see it's one of the least demanding and snappiest supper choices around. I cherish the flexibility and it's regularly a sound supper alternative which is dependably a colossal reward. For what reason would you ever need to arrange take out when you could prepare this teriyaki hamburger pan sear in around 20 minutes?
This teriyaki sauce is a basic mix of soy sauce, dark colored sugar, garlic, ginger, nectar and sesame oil. The fixings are stewed together, at that point some cornstarch is added in with the general mish-mash to thicken the sauce. You can influence this sauce to as long as 3 days before you intend to serve it.
Also try our recipe The Best Easy Beef and Broccoli Stir-Fry
Tender slices of beef sauteed with a variety of colorful vegetables, all coated in a quick and easy homemade teriyaki sauce.
INGREDIENTS
For the stir fry
- 1 1/4 lbs thinly sliced steak such as flank steak or sirloin
- 3 cups of mixed vegetables (I used broccoli florets and sliced bell peppers)
- salt and pepper to taste
- 1 tablespoon vegetable oil
- Optional garnishes: sliced green onions and sesame seeds
For the sauce
- 1/4 cup soy sauce
- 1/2 cup water
- 1/4 cup brown sugar
- 2 teaspoons minced garlic
- 2 teaspoons minced ginger
- 1 tablespoon of honey
- 1 teaspoon toasted sesame oil
- 1 tablespoon + 1 teaspoon cornstarch
INSTRUCTIONS
- For the sauce: Place the soy sauce, water, brown sugar, garlic, ginger, honey and sesame oil in a small pot over medium high heat. Stir until sugar is dissolved, about 3 minutes. Turn up heat to high and bring to a boil.
- Mix the cornstarch with 2 tablespoons of cold water until dissolved. Add the cornstarch mixture to the sauce and boil for 1-2 minutes or until sauce has thickened. Set sauce aside.
- For the stir fry: Heat 1 teaspoon vegetable oil in a large pan over medium-high heat. Add the vegetables and season with salt and pepper to taste. Cook for 3-5 minutes or until vegetables have started to brown and soften.
- Add 2 tablespoons of water and cook, until water has evaporated. When your vegetables are crisp tender remove them from the pan and set aside.
- Wipe out the pan. Heat the remaining 2 teaspoons of oil in the pan over high heat.
- Place half of the steak in the pan and season generously with salt and pepper. Cook for 2-3 minutes on each side or until just cooked through.
- Set the first batch of steak aside and repeat the process with the rest of the beef.
- Add all of the meat and vegetables back to the pan. Pour the sauce over the top and cook for 2-3 minutes over medium high heat until warmed through.
- Garnish with sesame seeds and sliced green onions if desired.
Read more our recipe : Tortellini Spinach Salad
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